What do you eat





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How often do shop for groceries?

 Fewer than 3 times a month About once a week More than once a week

Do you eat more frozen or canned fruit and vegetables than fresh?
 Yes No

How many times a day do you eat vegetables?

 None 1-2 times a day 3+ times a day

What percentage of the meat and poultry you buy is organic or free range grass fed?

 Less than 20% Less than 50% More than 50%

How often do you eat food or drink beverages that are cooked in the microwave?

 Never or rarely 1-2 times a week More than 3 times a week

How often do you eat white bread?

 Never or rarely 1-2 times a week More than 3 times a week

How often do you consume pasteurised milk and/or cheese?

 Never or rarely 1-2 times as week More than 3 times a week

What is the quality of the eggs you buy?

 Mainly organic Mainly free range Mainly caged

How often do you eat meat on an average week?
 Never or rarely Once a week 1-4 times a week 5-7 times a week 8+ times

Do you add refined sugar to your food?

 Yes No